ABOUT FUELING FORWARD

FOOD IS FUEL, AND ALL FOODS FIT.

WHAT DO WE DO?

Fueling Forward was created by an athlete for athletes looking to take their performance to the next level. Taking the time to properly fuel yourself is key for optimizing training and recovery. Food is a tool that can help you achieve the results you've been striving for. You can't out train a bad diet, let us help!

WHO CAN WE HELP?

Training for your first marathon and aren't sure how to fuel? Looking to improve your body composition? Need help with menu planning for performance? We can help anyone who is an athlete, including:

  • Professional/elite athletes

  • Collegiate athletes

  • High school athletes

  • Team or individual sports

  • Active individuals, especially those training for a race or event

WHO ARE WE?

Meet Maddie Alm MS, RD

Fueling Forward was created by athlete and registered dietitian (RD), Maddie Alm. She is a Colorado native, an All-American runner from the University of Colorado Boulder, and a 2x USA Championships qualifier. Her passion for sports nutrition began when changing her nutrition led to drastic improvements in her performance.

She hopes to help other elite athletes learn how important it is to prioritize nutrition so they can reach their full potential. Maddie still runs at an elite level and trains in Boulder, Colorado under coach Joe Bosshard. 

SPORTS NUTRITION EXPERIENCE

Maddie​ has provided education sessions, one-on-one counseling, individualized meal planning, and more for:

  • Olympic athletes at the Olympic Training Center in Chula Vista, CA 

  • D1 collegiate athletics

    • University of Colorado Boulder​

    • San Diego State University

    • Lipscomb University

  • High school athletes 

AFFILIATIONS & MEMBERSHIPS

QUALIFICATIONS

  • Academy of Nutrition and Dietetics

  • Collegiate & Professional Sports Dietetics Association

  • Sports, Cardiovascular, and Wellness Nutrition

  • Colorado Academy of Nutrition and Dietetics

  • Registered Dietitian (RD)

  • MS Nutritional Sciences from San Diego State University

  • BS Integrative Physiology and Psychology from the University of Colorado Boulder